Park Life

Posted in Healthcare, Sunshine by admin on July 30th, 2009

Irish parks are a wonderful facility for anyone lucky enough to have one in their local area. As annual gym memberships are proving exorbitant for many, people are taking up good old fashioned walking and jogging to boost their fitness. Most Irish parks are now teeming with activity as people of all ages engage in fitness training, jogging, tennis, strutting their stuff down at the skate park or just lolling about in the grass with a good book. Getting back to basics is what it’s all about – no fancy cross-trainers or treadmills here, just straight up fresh air, crunchy leaves and mud encrusted runners. Check out fitsquad.ie or bootcamp.ie for details on fitness classes you can take part in at your local park.